Colds can make you feel absolutely miserable due to symptoms such as coughing and congestion, as well as fever and various other aches and pains. Most people have their own ideas of how to deal with colds and what remedies will work most to help relieve the symptoms of your cold.
Interestingly enough, science has proven that cayenne pepper can help reduce some of those cold symptoms and actually help you to feel better faster than many other remedies people have tried.
When using any cayenne pepper colds remedy, you want to make sure that you buy your cayenne pepper from a reliable natural source. Two great companies for buying cayenne pepper or cayenne pepper for use in cold remedies are: Starwest Botanicals and Standard Process. Here is what you should do with cayenne pepper once you have acquired it.
Cayenne Pepper Colds Remedy
- 2 oz of boiling water
- 2 oz of apple cider vinegar (helps to neutralize viruses and bacteria and strengthen your immune system)
- 1 tbsp honey (helps to ease coughs and soothe sore throats)
- 1 tsp Cayenne Pepper Powder from Starwest Botanicals (helps to thin mucus easing congestion and reduce fever)
- Juice from a lemon wedge squeezed into your drink
Take a deep breath and drink this cold remedy and before long you should start feeling the reduction of many of your cold symptoms.
If you find that drinking this cold cayenne cold recipe too difficult, then you can sprinkle 1/8 of a teaspoon of cayenne pepper in your chicken soup, on salads, or on other foods to get the cold relief benefits of cayenne pepper.
Some people prefer to take cayenne capsules such as Cayenne Pepper from Standard Process to avoid the taste of the pepper itself. However, keep in mind that people who take cayenne capsules do say that they can feel the pepper in heat in the chest area, which bodes well for being able to help break up congestion.
Other Benefits of Cayenne Pepper
Cayenne pepper has several health benefits besides helping you treat your cold symptoms. It aids in digestion, helps with weight loss, can treat inflammation, and may even help people with heart disease. Cayenne pepper can also help to improve blood circulation, lower cholesterol levels and relieve headaches.
Keep in mind that using too much cayenne pepper in any home remedy can end up burning your mouth, throat, and stomach. While cayenne pepper is excellent for treating your cold, you can over do too much of a good thing, so don’t take more of than the recommended dose for any cayenne pepper colds remedy you try.
In addition, if you are allergic to kiwi, latex, bananas, avocado, or chestnuts then you may also be allergic to cayenne pepper as well, so you consult your doctor prior to starting to take cayenne pepper.